Tuesday, October 2, 2012

Keep Calm and Carry On = Public Health

To me this popular saying represents Public Health because health not only involves the well being of our bodies but also of our minds. Stress is a factor of life that we all deal with but it can be harmful to our health if we do not know how to cope with it. I believe that as we learn to positively deal with stress by "Keeping calm and carrying on" we will feel happier and healthier!

Amorette Zamora

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