Tuesday, May 8, 2012
living a healthy and active lifestyle
My brother is a world class gymnast and as such has the opportunity to promote a healthy lifestyle throughout the world. He inspires people to get active and to live an active lifestyle instead of a sedentary one. He helps kids at his gym to achieve their acrobatics skills. He is proof of how raised activity levels improve your mental and physical health. Activity is a very big thing in my family, I am a dancer and I teach dance to kids ages 4 to 16. I am able to show them how to be active and how physical activity can be fun. Both my brother and I can be classified as health promoters. He competes internationally and inspires healthy lifestyles everywhere and I teach dance to adolescents, providing and promoting healthy physical activities.
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